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Shrimps
Lagos (coastal)
Sweet, briny
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soups blend
Sea Food Spice
Made for the freshest catch.
Crafted for the freshest catch — seafood okro, banga, fisherman and white soups, and seafood pasta. 100% natural, no MSG, never overpowering.
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Made for the catch
Seafood deserves a seasoning that understands it. Winnie's Sea Food Spice pairs briny shrimps, prawns and crayfish with smoky bonga fish, African nutmeg and gentle uziza pepper to lift the natural sweetness of the catch — never overpowering it.
From a rich seafood okro to a delicate white soup or a quick seafood pasta, it brings the coast to your kitchen.
Perfect for: seafood okro · pepper soup · ogbono · fisherman soup · seafood pasta · banga · white soup · ekpang nkukwo · native stew · ofada sauce · native jollof
How to use: Add two tablespoons to your simmering base and taste as you go — a little brings out a lot.
Why you'll love it
- 100% natural — no MSG
- Balanced for delicate seafood
- Locally sourced ingredients
Allergens: Contains crustacean shellfish (shrimps, prawns, crayfish) and fish (bonga).
Sourcing & Scent
What’s inside the jar.
Every herb is sourced locally in season, dried away from the sun, and ground small-batch.
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Prawns
Lagos (coastal)
Briny umami
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Crayfish
Bayelsa
Deep sea savour
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Bonga Fish
Lagos (coastal)
Smoky richness
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African Nutmeg
Ebonyi
Nutty aroma
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Uziza Seeds
Enugu
Peppery lift
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Black Pepper
Cross River
Gentle heat
Health & nutrition
The sea's own seasoning.
Real shellfish and fish for real flavour — and real nourishment.
Natural source of protein
Shrimps, prawns and crayfish are real-food sources of protein for muscle and repair.
Omega-3 fats
Bonga fish provides naturally occurring omega-3 fatty acids, associated with heart and brain wellness.
Rich in minerals & iodine
Real seafood naturally supplies iodine, zinc and selenium, important for thyroid and immune health.
Aids digestion
African nutmeg and uziza add gentle warmth and are traditionally used to support digestion.
Kitchen sheets
Step-by-step cooking.
medium · 60 mins
Read recipe →Rich Seafood Okro Soup
Seafood okro with deeper native-soup body.
medium · 50 mins
Read recipe →Prawn Ofada Sauce
Green-pepper sauce with sweet prawns.
easy · 35 mins
Read recipe →Seafood Pepper Soup
A light, aromatic seafood broth.
medium · 65 mins
Read recipe →Seafood Native Jollof
Palm-oil rice studded with seafood.
involved · 105 mins
Read recipe →Ekpang Nkukwo
Grated cocoyam parcels in a rich seafood pot.
easy · 35 mins
Read recipe →Seafood Pasta (Tomato–Prawn)
A quick weeknight favourite.
medium · 70 mins
Read recipe →White Soup (Afia Efere)
Light, oil-free Efik soup.
medium · 55 mins
Read recipe →Seafood Ogbono Soup
Draw soup with prawns and fish.
medium · 75 mins
Read recipe →Banga Soup (Seafood)
Palm-fruit soup with a seafood twist.
medium · 65 mins
Read recipe →Fisherman Soup
A riverine broth of mixed seafood.
medium · 50 mins
Read recipe →Seafood Okro Soup
Fresh, drawy and loaded with the catch.